30 mins of short and sweet hip hop grooves for on the way to work. Email me tracks and if they got groove i will play them. WORD!

This is supposed to be a monthly podcast but i can't help it. They may become more regular... Email me your thoughts...

TRACKLIST:

La, la, la, la - Lone Catalysts
I Like it - Grand Puba
I'm Kurious - Kurious
Sky's the Limit - Notorious BIG
Fu-Gee-La - The Fugees
What you searching for - Jon Kennedy
When I See you - Aldo Vanucci
Proof is in the pudding - Madkap

Coming soon... Lack of Afro (Freestyle Records) showcase ft exclusive tracks never before heard. His debut single "Wait a minute" is flying off the shelves at a rate of knots, selling out at Juno and Fat City in under a week. GOOD WORK BOY! Go tell ya momma.

PEACE